HI, IM JAMES!

I empower people to master their weight management and enhance their sports performance. Primarily competitive athletes but also sales people and busy business owners consult me to achieve their fitness goals in the most successful and sustainable way possible.

WHAT I CAN DO FOR YOU

Maximize Your Performance

To perform at a high level, you need to eat at a high level. Not only do I link your nutrition with your training program to get the best benefits, I plan forward with you and periodize your nutrition, allowing you to optimize your performance and recovery all year round

Fit In Your Jeans

Gone are the days when you wonder why your diet or exercise is not working. With my tested and proven method used on multiple clients, not only will you understand what went wrong, you’ll also be able to fix it with a sustainable action plan, strong accountability system and reliable lifestyle methods that will help you get to where you want to be!

Equip You With The Right Nutrition​

When it comes to nutrition, education is key. Unfortunately, the nutrition industry is young, and it doesn’t help that marketing confuses the information even more. With my advance credentials in physiology, biochemistry, sports science and performance nutrition, along with my due diligence in reading research papers and experience in the field, through talks, seminars and webinars, you will be able to find out what really works!

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UPCOMING EVENTS

2018/10/16 – Surviving Pain

16/10/2018 @ 7:00 pm - 8:00 pm - A workshop by Dr. Tomassini and James Yeo REGISTER HERE Join Chiropractor Dr. Kevin Tomassini and Sports Nutritionist James Yeo for this one of a kind…

2018/11/14 – Holiday Eating

14/11/2018 @ 7:30 pm - 8:30 pm - https://holidayeating.peatix.com One of the highlights of going on a holiday is to EAT! Pizza from Italy, Hamburger from New York, that Mookata…

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