Time Saving Strategies To Eat Well Even When Life Throws A Whirlwind At You

Time Saving Strategies To Eat Well Even When Life Throws A Whirlwind At You

One of the hardest, but most important things to do in life is to manage our time, and unfortunately, as we face new transitions in life, so will how we manage our time. Thankfully, the food industry has advanced to a point where we can spend as little as 30 seconds to prepare a full meal, allowing us to stay healthy and still deal with the important things in life.

3 Supermarket Tips To Help You Shop For Groceries In 10 Minutes Or Less

3 Supermarket Tips To Help You Shop For Groceries In 10 Minutes Or Less

With the entire world going on various methods of stay home protocol to practice physical distancing, many of us have been taught and encouraged to stay home as much as possible.Unfortunately, this also means that the supermarket is now one of the potential hotspots where a cluster may form. To avoid becoming part of the cluster, you need to learn how to shop in the supermarket fast, and leave faster. Here’s how.

How to enjoy your favorite food while trying to lose weight

How to enjoy your favorite food while trying to lose weight

It’s so annoying. Last night you stepped on the weighing machine and told yourself about how you need to go on a diet after getting a huge shock at your weight. In fact, your determination to start losing weight started after you saw your weight. And so, you muster ALL your strength and started hiding…