Question: Do you like Zi Char? Do you ALWAYS order Kang Kong like it’s a ritual? That’ makes two of us yay! Unfortunately, Sambal Balacan, the sauce used to make our Kang Kong is often high in fat. Preparing Kang Kong can also be pretty troublesome because of the preparation but fear not, for I have found us a spicy saving friend!
Meat, eggs, soy. These are the common day to day food we eat that contains the proteins we need. But what really are proteins? Why do we need them …
Pizza is awesome and in my opinion a necessity of life. It’s almost like a comfort food for the soul with a fair bit of toppings. Everyone loves pizza! However, pizza can also be very high in calories and thus today we want to attempt to enjoy what we love without gaining what we don’t like (Hint: Fats).
What is high in protein and can be used to replace noodles?
I remember serving this particular dish to my friend for the first time and she couldn’t tell that this was actually cauliflower. Packed full with nutrients and known for it’s …
One of the places we hang out a lot when it comes to food is the kitchen, and very often that’s exactly where we make our choices. Often times in our mission to live a healthier life, our rate of success in the kitchen depends on the presentation of our kitchen. Sure, while trying to get into a healthy lifestyle, you can always stock up on your favorite chocolate bar and potato chips (Who doesn’t love a little treat!) but where you place it makes a difference in how fast you finish it – which can make a great impact of how much calorie you add on to your weight *gasps*. Fret not, for I’m here to save the day with five kitchen hacks to help change your kitchen environment to prep you for success!