Yishun has a reputation for it’s crime history. We’re talking about mall slashing, hitting law enforcers, brothel raids, cat killers, druggies, and so much more! Some even said… No seriously, for those of you reading outside of Singapore, This literally went viral for a bit! But not all hope is lost because in my visit,…
Living healthy on a budget can be challenging, but it doesn’t have to be. This article introduces another low cost, common location for you to get your nutrients without burning a big hole on your wallet.
This particular dish seems popular among some of my friends, so I thought it’ll be good to share the recipe out. After all, why hide when you can share the love right? Quinoa have been touted for it’s low GI, high fiber properties, and have quite a bit of protein. Best of all, you can…
Looks so simple, taste so good. For those who’re looking for a low-carb option, this could be your deal! Furthermore, the simplicity of every ingredient means that you can do this in any country. Yay! Cooking Time: 15-20 mins Equipment used: 1 Medium sized pan 1 Spatula Ingredients used: 1 small stalk of broccoli, chopped…
Eggs are literally one of my favorite! They can be made just by themselves, or be a superglue to the ingredients, gelling the flavors together. The best part? Most egg dishes are super easy and super fast to make! Alright alright, I’ll stop singing praises and get on to the recipe! Equipment required: 1 Small-Medium…
From an expert nutrition coach, discover the secret weapons athletes use to reach the podium and everyday professionals use to lose weight and keep it off, once and for all.
