Fats: Facts, Fad or Fear?
Fats are often seen as bad because nobody wants to be…. fat. Just imagine you, going to the pool, and just as you’re about to jump off the pool, some mean kid from across the pool shouts
Food: Simply wrapps
Ask me which healthy food chains I would love to go, and my first thought will easily be Simply Wrapps. I’ve lost count of the amount of times I’ve been here to grab a bite because Simply Wrapps is just so good! To explain how good Simply Wrapps are, I brought a friend, who never had…
Weighing scale for weight loss success? Maybe, maybe not
You’re excited to start hitting the gym to burn off all those fats you’ve gained over last Christmas. You step on the weighing scale, and decide that you’re going to lose a few pounds by training hard for a month. A month passed, you’ve diligently worked out everyday for a month, keeping up to the…
