Prawn and Egg Fried Rice

If you’re a Chinese, or Asian in general, you’ll know that fried rice is a classic Asian dish loved by many. Every restaurant has their own way to prepare it, with a whole mix of different ingredients with fried rice, and they always turn out awesome. In this article, more than just a recipe, I’m also giving you a cheat sheet to cook more than one type of fried rice!

Cauliflower Egg Fried Rice

I’ll let you in a secret.

I didn’t want to share this recipe with you. It was meant to be for my clients only because it’s so easy to make, yet gives you a very whole protein meal, along with some vegetables to fill you up. In my opinion, this is one of the best creations! Oh wait. Right. The best part. You only need two ingredients to whip this up! But I though to myself… alright, the audience needs something good once in awhile =p

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3 Ingredients Sweet Potato Fries

I really love fries, but these days, while convenient, heading down to the nearest fast food for my fries loads up on my carbohydrates and fats calories pretty darn quickly. Furthermore, the amount of times these oil has been re-used is madness to say the least.

Enter my latest experiment: Sweet potato fries. In the past week I continuously thought of new things to cook, and my cravings for carbohydrates grew stronger. It didn’t help that I was talking to my athlete about how sweet potatoes are not only good sources as a low GI fuel, but also strong as a vitamin A food which helps a lot in your eye health. Thus, the adventure began.

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